Tuesday, June 27, 2006

The Walk - The Long Version (the short version is the next post)

SATURDAY MORNING

Joel and I woke up at 3:45 on Saturday morning. Since Joel was a member of the crew, he had to be at his truck at 4:30. So we arrived at Washington Park in the dark. I was waiting with Joel for the rest of his team when JM appeared out of the darkness, smiling and happy as if she had been up for hours. I was so happy and relived to see her. I knew we would mentally and physically need all of the help we could get over the next two days.



I said goodbye to Joel and walked with JM to the volunteer sign-up tent in the event area of the park. JM was assigned to breakfast set-up, which took all of 5 minutes once she was signed up and ready to go.

JM and I ate breakfast together and Sean and Susan came for breakfast once the sun was up. It was good to see them. After thinking about the walk for months, it felt like everything was falling into place.

We all went to the opening ceremony together. Jackie came to the ceremony. Saturday would have been her sister's birthday and her sister's name was on my walking shirt. It was so great to be with her for the ceremony. It meant so much to have her with us all weekend.

JM, Sean, Susan, and Me.

THE WALK STARTS

The walk started with the end of the opening ceremony. The walk began with a team of motorcycles ahead of us. At first I thought the motorcycles were just part of the noise and excitement of the opening ceremonies – big burly guys wearing pink and carrying stuffed animals and petite women, also in pink, on giant bikes lead the way. These are people we saw over and over throughout the weekend. The motorcycle team directed traffic at nearly every single intersection we crossed. They stopped traffic, directed walkers, played loud music, and cheered us on at every crossroad. They were all so generous. I later found out that a number of them had traveled from California to do this event.

We walked in a fairly tight pack, over 700 of us, until lunch. So it was slow going the first several hours. We walked through some of Denver’s beautiful old neighborhoods in the morning.

Joel at the rest stop

Joel was at quick stop A (which was the second stop). When we got to the stop he looked happy, serving Gatorade, dressed like a pirate (each stop had a theme).

JM and Butch waiting for us at the first cheering station!

Susan and Sean

In the afternoon we walked by some really giant homes. Some of the areas we walked through looked like old farm areas. A quiet and peaceful walk. JM was also following us along the way with Butch. It was like a glass of cold fresh water every time we saw her. I knew we had made another milestone every time I saw them in the distance.

By about 3pm we were all getting really tired. Our conversation nearly came to a stop. Sean was having trouble with one of his feet. It was hot. And near the end of the 26 miles we found ourselves in a fairly new neighborhood in Littleton, with uninteresting homes. It was also at this point that Susan explained that we were going to be spending the night in a park adjacent to Columbine High School. There is even a space at the park that has been set aside for a memorial, because it was the park where all of the people evacuated to during the shootings. This information really dug into my mind, and the oppressive sun began to have a really foreboding feeling.

Sean having his foot bandaged.

MARATHON COMPLETE

Near 5pm we reached the park. Just before we came into the park we passed a woman with hundreds of names on the back of her shirt, her husband had his arm intertwined with her’s. He was physically supporting her the last steps into the park. People were cheering up ahead, we knew we were close!

JM and Jackie were there to welcome us into the park/Wellness Village. Susan and Sean left to find their kids and her parents. We sat down to wait for Joel to come in from the work he was doing at quick stop F.

While we were waiting, I was given a 3-minute ribbon. They are “connection ribbons” that are handed out every 3 minutes at the walk. Each ribbon represents a person who has been diagnosed with breast cancer (a person is diagnosed with invasive breast cancer every 3 minutes). Over 600 were handed out over the weekend.

TENTING IN A PARK

After sitting for a while, I decided to find our tent. JM left and Jackie went to find the tent with me. Boy Scouts were setting up all of the tents – there were hundreds. The tent in our spot was missing so we went to get one from the group setting them up. As we were waiting for the tent, we noticed a really dark storm moving in. Jackie told me to go wait in line for a shower and she would take care of the tent.

I was waiting in line for the showers and there was a lot of discussion about the storm that seemed to be coming our way. There was talk that the showers might have to close because the lightning was hitting so close. At this point – a point of total exhaustion, I just felt like crying. I was so tired and I really wanted a shower! The feeling of exhaustion would soon be burried.

I decided to leave the line of about 30 people because it really seemed like the showers were going to close. When I got to the tent, Jackie had set up everything. The therma rests were out, sleeping bags set up. All so cozy. The wind was picking up, and I suggested that we should get back in the tent so the tent wouldn’t blow away in the wind. So we got in.



Moments later the wind really picked up and the hail began. Not normal wind, not normal hail. Jackie and I were leaning against the edges of the tent, trying to keep it upright, and rain was soaking through the fabric. And every once in a while a giant wind would come up, totally flattening the tent to the ground. Jackie and I just laughed and laughed, it was so frightening and unbelievable there wasn’t anything else to do except laugh. We could hear people screaming outside and we could hear things blowing by us in the wind. The hail was beating down on our hands and heads on the tent, I was sure we were being bruised by the pelting hail. For several moments we thought we were both going to totally be picked up by the wind and carried away. The wind was stunning.



Once it stopped and we opened the door, the tent city destruction was everywhere. Tents were blown all over the landscape; piles of hail were sitting on top of luggage left outside.

The Walk people were amazing. The situation was total chaos. Everything was wet, tents were ruined, torn, broken. Walk workers were rushing around to every tent looking for people and verifying that everyone was ok. Bus service back to Washington Park was arranged for those who wanted to go home or go to a hotel. A lot of our things were wet, but I just felt this was one huge adventure. I was open to anything and everything this weekend – I had nearly no expectations (except that I would finish the walk) and I thought we should stay and just go with the events as they were given to us.

During this time, Joel was dispatched to Invesco Field to pick up boxes of emergency blankets. Before the emergency blankets arrived, the Walk workers had already begun handing out silver thermal blankets to everyone. Everyone was wet and the weather was cold. As blankets were distributed, the Walk workers were continuing to make sure everyone was ok, and were saying “we are still having fun, everything is ok.” The situation was really stressful, yet just hearing someone say we were having fun changed the mood of everything. And they were cheerfully comforting everyone, knowing their sleeping bags were totally soaked and their tents were 100 feet down the field. I have a great deal of respect for the way the workers handled the situation.

Susan and Sean’s tent was tumbled and all of their things got wet, so they went home. Sean was also having continuing problem with his foot, so they planned to not walk on Sunday morning, but come to the closing ceremonies on Sunday afternoon. (After the walk Sean went to the doctor. The doctor said his foot had a "marching stress fracture" caused by walking long distances on a hard surface. Sean walked around 10 miles with the fracture on Saturday). I was going to walk alone, which was ok. I have trained alone, and I wanted to know what it would be like to do the walk alone – because when I originally signed up to do the walk, I was ready to walk without knowing anyone.

A picture I took at dinner after the storm had passed and most of the people had gone home.

I went to the dining tent around 8pm and ate dinner. I got really cold while I was eating and went back to the tent to wait for Joel under the damp sleeping bag.

Joel returned around 9pm and we tried to sleep. Everything was damp, but we were ok. The wind kicked up in the night and there were lots of strange noises against our tent. We both had a short night sleep – getting up at 5am Sunday morning.

SUNDAY MORNING

When we opened the tent door on Sunday morning, we found that tents had continued to roll across the field and had smashed into our tent during the night. A lot of people left after the hail, and there were a lot of empty tents that were picked up by the wind in the night.

Joel was really sick on Sunday morning, but after a bit felt better and headed to set up quick stop A (the second stop – the stops are numbered then lettered 1 – A – 2 – B – ect).

I packed up our gear and took it to the truck for transport. I packed up our tent, and went to breakfast. Everyone had storm stories from the night. I think most people rode out the storm in one of the large tents – not their little tent in the middle of a giant open field. I also found that a lot of people had left for the night and may or may not be finishing the walk. Near the end of the walk I found out that 750 people had actually started the walk on Saturday and around 550 returned on Sunday. I think maybe 100 people or so stayed at the camp over night.

The route opened at 7:30 and I was one of the first people to leave. We walked in a group for the first 2 miles and then things stretched out pretty far. I met Joel at quick stop A, I was feeling great. No real soreness from the 26 miles on Saturday and an unusual amount of energy. I found JM at one of the first cheering stations soon after A. Now that I was walking alone seeing JM was the one thing I was really looking forward to. She became my total mental support system as the day became a bit more difficult.

I should take a moment to explain about the rest stops. At the numbered stops there was lots of snack food, Gatorade, water, and 6-10 port-a-potties. The numbered stops also had a medic area where people can have their feet bandaged, or have someone help them with a health concern they might have developed. About every 2 miles there was either a numbered or alphabetical stop. These were really oasis in the walk – drink and great people cheering us on.

A full rest stop near the begining of the walk.

There were also people on bicycles all along the route on both days, making sure everyone was ok and had water. One guy biked 97 miles on Saturday, riding the route back and forth. The bikers were really stars, cheering us on, talking to us, negotiating foot and car traffic – always happy. Superheroes along the way!

Bike riders and motorcycle riders being honored at the end of the walk.

With the bike riders, the motorcycle traffic directors, the cheering stations, and the rest stops – we rarely ever felt alone (except for the walk between the last rest station and the Wellness Village).

I think I arrived at the lunch stop around 10:30am. I was really tired. I had been walking at a pretty fast pace to the lunch. At the lunch stop I was one of the first 80 people to arrive. I decided to take a long lunch break and I ate a lot hoping it would give me more energy.

When I finished eating I went over to a sidewalk to stretch. I looked up and there was Joel – talking on a phone under a tree! He was still feeling sick and his rest stop crew had sent him to the medical area. After sleeping for a while he was still not feeling well enough to work, so he was trying to figure out how to get back to Washington Park when I found him.

He called JM who was waiting at a cheering station. She came and picked him up and I continued walking.

After lunch the field of walkers was really spread thin. A lot of people were walking by themselves. We would catch up with each other at road crossings, but other than that there wasn’t a lot of talk.

I felt a lot better after lunch, but my pace slowed. I saw Joel and JM at two cheering stations.

On both days, there were a lot of people cheering. There were people who were driving to cheering stations (appointed places for family and friends to cheer). We were almost always walking through neighborhoods, and there were families, little kids, big dogs – all cheering us on. Even days later I can still hear,” GO WALKERS” echoing in my ears even today It was really touching. And people just walking on the paths and sidewalks in their neighborhoods would thank us for walking or would say “congratulations” as we got into the Washington Park neighborhood.

The last miles were through beautiful tree lined streets. As I was coming into the area right next to the park I could hear lots of cheering and yelling for walkers who were entering the park. As the cheering got louder I came to a woman who had a sign on her back that said “I am walking for My Grandma Edna.” I told her I was walking for my grandmother named Edna too. We talked for a while. She seemed really tired and concerned that we were going to have to walk a long distance around the park before finishing. I assured her we were very very close. Moments later we arrived at the cheerers. Volunteers and family and friends were all waiting at the place we started the walk the day before. We finished right about 12:30pm.

Here I am right at the finish!

We walked between two lines of people cheering for all of us, and at the end there was a tent with t-shirts for all of the walkers to wear at the closing ceremony.



JM, Joel, and Butch had staked out a great spot on the lawn under a tree where we sat for the next several hours, talking about our walk experiences and watching all of the walkers come through the finishing point.



CLOSING CEREMONY

Susan, Sean, and the kids and Jackie arrived for the closing ceremony, which was very touching. Breast cancer survivors wore light pink shirts and lead the group in to the ceremony area. All the other walkers and crew followed them into the grounds. A portion of the donations we raised were awarded. It was really thrilling to hear exactly how the money we made will be spent on early detection, research, (and my favorite) to a group called Angel Care – a group in Denver that provides food to families facing breast cancer (very similar to ANGELS in Georgia – that provided food to people with AIDS).

There were stories of survival and stories about why teams and families had walked – to honor someone they know who has survived. After the honors, the giant projection screen was filled with pictures of the faces of people we were walking in memory of. The faces started out big on the screen and as the image backed away there were thousands of tiny faces on the screen (we had the opportunity to send in pictures of people we were walking in memory of). It was heartbreaking and gave a powerful image to the “why” of our weekend and why raising funds and pushing research and finding a cure is so so important.

Closing Ceremonies

The ceremony ended and we all returned to our cars, a bit tired but filled with hope.

Monday, June 26, 2006

Made it!


I have a lot to share - many stories of an unforgetable weekend. We have a funky internet connection at the moment but wanted to get this up. I walked into Washington Park around 12:30 yesterday. We all finished the 26+ mile walk on Saturday, but as you can see Sean has a walking stick in this picture. I will write more about our journey in a few days.

Friday, June 23, 2006

Night Before


We got a bit of a late start into Denver today and we stopped for a lesierly lunch in Raton. This got us into Denver just in time for Friday rush hour. It took us quite a while to get from Castle Rock to downtown, but we made it.

The registration for the walk is this afternoon and tonight at the Adam's Mark hotel. We got in right at 4pm and the registration was super smooth. There were tons of volunteers everywhere and directional signs at every turn. The registration area was filled with computers, loud music, and happy people wearing blue shirts. Since Joel didn't send in his medical form, we had to go to the medical area which they kept telling us via email would be a long wait. There was no wait! From there we went to the regular registration area where we signed up for our tent, got tags for our baggage, and a wrist band with our participant number on it (Joel is upset that the band does not come off).

Joel went to his crew meeting at 5pm and I met JM in the lobby by chance. About 30 minutes later Sean and Susan came to the lobby to check in. It was like we had planned it all along!

After Joel's meeting we went down to the 16th Street Mall to Johnny Rockets where we met up with Jackie (who drove up from Santa Fe today too), her brother-in-law Adam, and her niece Ashley.

Now we are at the hotel at the Tech Center, rearranging our bags and preparing for our 3:45 alarm clock. Joel has to be at the park at 4:30am.

JM is planning to volunteer. It will be so nice to know she is around - and hopefully we will see her at some of the cheering stations. Jackie is coming to the opening ceremonies and hopes to see us at some of the cheering stations.

Joel is driving a van and helping with quick stop stations A and F.

We are going to share a tent, and this means I will be camping in the crew area - so I won't get as much sleep as the other walkers - with the crew getting up very early.

I am excited and nervous. The event itself has been a huge unknown, and now it is right here!

Off to bed to get a few hours of sleep.

Thursday, June 22, 2006

Ready to Go


Joel and I are packing tonight. It is a kind of complicated packing job. We are packing for the walk and a trip to Chicago just following the walk. So we are packing for camping (during the walk). The night that we are "on the road" during the walk, all the participants and crew stay in a tent village. There are 2 people tents, showers, and dinner that night. Below is a picture I found of the village on a website. We don't have to take the tent, but we have to take everything else.



I have gotten so many great emails and gifts of good wishes and support over the past several weeks. The flowers in the post are from Joel's parents. They came on Monday, so I have been able to enjoy them all week during my mental preparation.

So we are ready to hit the road!

I was reading through my material. I thought I was not allowed to have a cell phone at the tent village, but I can use it there - so I will plan to call dad on Saturday night.

Wednesday, June 21, 2006

Denver Weather This Weekend

The weather in Denver could be quite interesting this weekend. Currently the forecast is for 87 as a high on Saturday and 79 as a high on Sunday. Both days have isolated thunderstorms. I hope they allow us to walk no matter what the weather is, or no matter how long it takes if we are delayed by weather.

Tuesday, June 20, 2006

Thoughts and Prayers for Good Health



Janet(my Aunt Pat's friend who has been so supportive of the walk) has had two people close to her diagnosed with breast cancer very recently. Special thoughts and prayers of support go to Penny and Vicky.

Sunday, June 18, 2006

Albuquerque Walk 12 Miles



Saturday morning around 7:15 I left my parents' house on a 12 mile walk. I left the house and walked the ditch banks over the the Nature Center. The ditch banks in the North Valley are one of Albuquerque's best secret beauties. They are shaded cool walking spots. Walking along them you get to peek into the back yards of beautiful and historic homes. The North Valley is also fairly rural - a lot of animals live along the ditch banks. Below are two miniature horses I saw. They are building a neighborhood around the horses' pen, so this was a green patch of a field at the end of a culdesac.

Walking the ditch banks reminds me of walks I use to take with my Grandma Nye and sister when we were small. We would sometimes collect tadpoles and take them home for observation. Then when my parents moved to the North Valley, Brenda introduced me to riding bikes along the ditches. They are nice paths for bikes - flat, wide, and dirt/sand.




You can access the Bosque Trail at the Nature Center, so that is where I got on to the trail. Mile marker 3. The Bosque Trail is paved. The Rio Grande is on the west side of the trail and sometime there are ditches diverting water on the east side of the trail. The section of the trail near the Nature Center reminded me of a walk I took with my mom before I went to library school. We took an early morning walk along the river and saw coyotes running. This was before the Montano Bridge was built. We walked in the area where the bridge now sits and I remember how sad we thought it was that such a beautiful area would soon be destroyed by rushing traffic.

The walk also reminded me of a great bike ride I took on a weekend morning in 1994. It was the balloon fiesta weekend and I rode the trail watching balloons. It was a really quiet trail in those days - hardly any people. It was such a peaceful morning.

This weekend, the trail was very busy. Hundreds of people walking, biking, roller blading. People with dogs, people with dogs riding on their bikes! It was actually a really great walk even with all of the people. Everyone was very polite - very courteous. The trail is so heavily used by bikers, it could be intimidating for walkers, but nearly every biker yelled "on your left" before passing.



I walked down to Paseo Del Norte - mile marker 7.25. The above picture was taken on my way back. In the distance you can see the Sleeping Sisters (old volcanoes). You can also see the river and the anti erosion structure along the river. The Bosque (off the paved trails) is closed right now because of fire danger. There was a fire along the river on Friday and another fire Sunday night. A dangerous time of year.

The pictures below are some images from the ditch bank between Candelaria and Matthew.




This was my last 10+ walk before the big walk next weekend. It was a great peaceful contemplative walk filled with a lot of memories and energy.

Saturday, June 17, 2006

Saturday Walk in the Neighborhood



After a nice giant bowl of oatmeal at the Flying Tortilla I did a 7 mile walk through the neighborhood. It was a good walk. I did the outer loop of the neighborhood and one inner loop. I only passed 2 cars. I didn't see any wild animals - but the flowers are starting to bloom despite the dry conditions.

The picture above is a cactus that is flowering right next to our driveway. This year this type of cactus is flowering exuberantly. They are beautiful, and kind of shocking to see in the distant landscape - a globes of purple where it is usually so brown.



The above flowers are wildflowers I saw both in Santa Fe and Albuquerque this weekend. They are growing by the roadside where they get a little more water from the runoff.



These prehistoric plants grow even in the driest years. They produce gourds - and sometimes (like this year) they are the only real green coming up naturally.

Friday, June 16, 2006

Ticket in the Mail


I got my e-ticket for the Avon Walk via email today. It is a ticket that says how much money you have raised and that your medical forms have been approved. I guess it is suppose to speed up the check-in process on Friday afternoon. As of today I have raised $2485 and my medical and insurance checks have been completed. According to the walk organizers - I am ready to go!

I have a lot of nervous excitement about the walk today. We will be checking in at the Adam's Mark Hotel in Denver a week from today. Joel has to check in before 3:30pm, so we will probably leave for Denver around 8am next Friday. Hopefully we will have dinner with JM, Susan, and Sean on Friday night.

I am planning to do a couple of shorter walks this weekend. Tomorrow I will probably do a 2 hour walk downtown near the plaza. There are a lot of hills downtown. Then Sunday morning we will be in Albuquerque for Father's Day. I am going to do a 10 mile walk in the morning, probably along the Bosque bike path if the trail is open.

Thursday, June 15, 2006

Sisters


Sisters share more than sibling rivalry - they share similar genes, and usually, lifestyles and early environments.

Sisters of breast cancer victims also are about twice as likely to develop the disease.

Investigators in the Sister Study are looking for genes and environmental exposures that might affect the risk levels in those who haven't had breast cancer, said Paula Scarborough Juras, the study's project officer and a specialist with the National Institute of Environmental Health Scientists, part of the National Institutes of Health.

"We hope to be able to identify things that we may come in contact with in our homes or in the workplace or in our communities that are definitely affecting breast cancer risk," Juras said, "and then be able to say, 'We need to avoid this,' or 'We need to control this' and in some way prevent new breast cancer cases."

To read the entire article and to read about the author's experince signing up for the study, visit this website.

Schedule and Walk Information


If you would like a more detailed email with all working links, let me know and I will send you an exact copy of the email I received. - Just request a copy in the comments section of this posting or email me at valnye@gmail.com.

Let's Walk!
Your Complete Guide to the
Avon Walk for Breast Cancer
Denver
June 24-25, 2006

EVENT EVE

Event Eve is the day before the Walk starts. All participants
need to check in at Event Eve. The whole process shouldn't
take more than an hour or so, unless you have donation or medical form
details to complete. In that case, give yourself an additional
hour.

Where to Go & Schedule for Event Eve

Event Eve will be held on Friday, June 23 at:
Adam's Mark Hotel
1550 Court Place
Denver, CO 80202
303-893-3333

2:00 - 8:00PM
All Participants must check in between these hours in
the Tower Building

3:30PM
All Crew Members should arrive by 3:30 for
check-in

3:00 - 3:30PM
Safety Walker Orientation in the Majestic
Ballroom, located on the lower level of the Tower
Building

4:00 - 5:00PM
Crew Team Leaders Meeting in the
Majestic Room, located on the lower level of the Tower
Building

5:00PM
Mandatory All-Crew Meeting in the Majestic Room,
located on the lower level of the Tower Building

7:00 - 7:30PM
Safety Walker Orientation in the Majestic Room, located on the lower
level of the Tower Building

OPENING CEREMONY

Where to Go & Schedule for
Opening Ceremony

The Opening Ceremony will be held on Saturday, June 24, at:

Washington Park
820 S. Humboldt St.
Denver, CO 80209

The Ceremony site is located next to Grasmere Lake, in the Southeast
corner of Washington Park. The nearest cross streets are
Louisiana Ave. and Franklin St.


5:30-6:00AM

Walker arrivals

Crew arrivals are dependent on assignment

5:00-6:30AM

Breakfast available. Breakfast (for Participants only)
Will consist of a pre-wrapped bagel with cream cheese,
a banana, a Nutra-Grain bar, orange juice, and coffee.
Water to fill bottles will also be available.

6:30AM
Opening Ceremony begins

7:00AM

Route opens; walk begins!

What to Bring to Opening Ceremony

* Water bottle(s)! These are essential and will NOT be supplied.
Wide-mouth bottles make for easier filling along the route.
* Your gear, sleeping bag and everything you'll need for the
Walk.

* SATURDAY route opens immediately following the Opening Ceremony
and closes at 7:30 pm.
* SUNDAY route opens at 7:30am; you must be out of the Wellness
Village by 8:30am; route closes at 3:00 pm.

Rest & Quick Stops &
Pacing along the Route

* REST STOPS OR QUICK STOPS will be located approximately every
2-3 miles. Information regarding the location of Stops,
including mileage, will be available to all Walkers in the
Breakfast Area at the Opening Ceremony site and at the Wellness
Village.
* Whether you plan to complete 13.1 or 26.2 miles (or somewhere in
between), please be sure you are pacing yourself accordingly.
Each Rest Stop and Quick Stop must close on time--if you
are not past a Stop before it closes, you will be transported by
bus to the next Rest Stop or to the Wellness Village.
* Please cooperate with any Crew members or Avon Walk staff who
ask you to get into a sweep vehicle or bus; remember,
they're doing it to keep you safe! And most importantly,
please remember this: walking more miles won't help anyone
suffering from breast cancer, nor will it bring us closer to a
cure... you've already done that!

CLOSING CEREMONY

Location, Schedule, Transportation & Parking for Closing Ceremony

The Closing Ceremony will be held on Sunday, June 25th at:

Washington Park
820 S. Humboldt St.
Denver, CO 80209

The Ceremony site is located next to Grasmere Lake, in the Southeast
corner of Washington Park. The nearest cross streets are
Louisiana Ave. and Franklin St.

12:00-3:00PM
Walker arrivals

3:00PM
Participant
line-up

3:30PM
Closing Ceremony begins

4:00PM
Closing Ceremony
completed

PARKING

GUEST PARKING: Friends and family attending the Ceremony may park at
the South High School parking lot on the corner of Louisiana Ave. and
Franklin St. Also, street parking is available along all streets
surrounding Washington Park. Please be sure to follow all posted
parking signs.

Guests Attending Closing Ceremony

Spectators may view the ceremony from either side flanking the stage.
Guests should plan to be at the ceremony site by 3:00pm and should
arrive earlier to secure parking.

Participant Services

A PARTICIPANT SERVICES AREA will be provided for all Walkers and Crew
Members prior to the line up for the Ceremony (line up takes place at
approximately 3:00pm). Food, beverages, port-a-johns and medical
services will be available. This is also where you'll pick up
your Ceremony t-shirt. If you are a breast cancer survivor, please ask
for the special light pink survivor shirt.

ONLY event Participants will have access to this area. You'll
need to leave Participant Services if you want to meet up with family
and friends (you'll be able to leave and enter as often as you
like)

Wednesday, June 14, 2006

Going Without

Women are choosing not to have chemotherapy. A May 15th article from the Boston Herald explains:

Some women who once underwent chemotherapy as an automatic treatment for breast cancer are rethinking the harsh cure in favor of hormone therapy as some doctors change the way they look at the disease, experts said.

For Joanne Shadrick it was an obvious choice. After surgery and radiation treatment two years ago to treat her breast cancer, her doctor told her she had a 94 percent chance of survival.

“She said we can add chemotherapy and that can add a 1 percent chance of survival. Then I said, ‘I don’t want to take it if I don’t have to,”’ said Shadrick, who lives in East Bridgewater.

To read the rest of this story, follow this link.

Tuesday, June 13, 2006

Out With The Old



Yesterday was a hot walking day! It was almost 90 degrees. I drank 3000ml of water/Gatorade and I felt thrirsty (but not dehydrated) for the last 4 hours. The first 4 hours went really quickly. I shouldn't have looked at my watch. Once I realized I had been walking for 4 hours I kind of freaked out and kept thinking "4 hours, wow that is a long time to be walking." So I ended up walking for about 8 hours.

Before I put on my shoes for the marathon walk, I noticed that the padding in the heal of my left shoe was totally gone. I knew it was torn, but hadn't looked to see that the hard leather of the shoe was coming through. I tried to do a quick fix with cotton and tape, but it totally failed at about mile 6 (I was getting a blister and the back of the shoe felt really hard). So I took out the tape and cotton and walked with the hard leather. No cotton padding was actually better than the cotton. Shoes are complex tools!



So I came to the realization last night that these shoes will not make the entire 40 mile walk as I have been hoping. I went to Big 5 at lunch today and tried to find an exact replica (which I knew was impossible because I got these great no blister shoes for $19 on closeout). I did, however, find a close match today. They are half a size larger than the no blister shoes, but I have them on this afternoon and they feel great. So I have 2 weeks and several short (less than 10 mile walks) to break these new shoes in. I am going to take the worn out shoes as a back-up for the long walk, because they are still nearly perfect - just not reliable for a 40 mile walk.

The trail was really busy with bikers yesterday. I guess a lot of people have the summer off in Santa Fe. When I was walking in Eldorado I saw a really tall coyote. The cactus picture was also taken in Eldorado. I saw a lot of jackrabbits and cotton tail bunnies (all too fast to photograph). Now that it is hot out, the smells along the trail are really different and strong. I can smell the pinon trees baking in the sun.

So this was my last long training walk. It feels good to have it done, but the walk still seems pretty far in the future (now less than 2 weeks away).

Sunday, June 11, 2006

Tomorrow Marathon Walk

I am mentally preparing today for my 26+ mile walk tomorrow. I have found that most days before I do a long walk I have a lot of nervous energy - especially when I don't have a lot of other things to stress out about. Today, however, has been a pretty relaxing day and I don't feel the usual anxiety. I am ready to do the training walk, my bag is packed, and I know I can make it.

It will probably be in the high 80s tomorrow. I am planning to walk 22 miles with 4 bottles of Gatorade/Water and then I will do the last miles walking on a 2+ mile path near the car - so I can repenish my water supply. The last 5 miles or so will be on pavement.

I was reading several weeks ago about how much your mind plays in to what you can physically accomplish. When your mind is saying no - you can usually press on. Basically your body always wants to be resting, and your mind has the power to keep going. I have found this to be amazingly true. Positive thinking can get you moving 20 miles - if you know you are going to make it.

I am planning to start walking around 6:30am and I should be done at 3pm at the latest. I will be doing my walk tomorrow for Beth's mom.

Saturday, June 10, 2006

To Beth and Her Mom


Many thoughs for good health.

Friday, June 09, 2006

Livestrong


The Lance Armstrong Foundation's mission is to empower people who have been affected by cancer. One of the website's strengths is the survivor stories online. You can read a story, or watch a video of the person telling their story. You can search for stories based on cancer type and/or gender of survivor. The website also has a page devoted to topics of interest to people living with and surviving cancer. You can access the survivorship topics here.

This is the Lance Armstrong Foundation Manifesto. I think it is beautiful and empowering. My Aunt Pat sent me a copy of the Manifesto and a yellow bracelet a couple years ago. Receiving that package in the mail was another brick of inspiration for this walk.

We believe in life.
Your life.
We believe in living every minute of it with every ounce of your being.
And that you must not let cancer take control of it.
We believe in energy: channeled and fierce.
We believe in focus: getting smart and living strong.
Unity is strength. Knowledge is power. Attitude is everything.
This is the Lance Armstrong Foundation.

We kick in the moment you’re diagnosed.
We help you accept the tears. Acknowledge the rage.
We believe in your right to live without pain.
We believe in information. Not pity.
And in straight, open talk about cancer.
With husbands, wives and partners. With kids, friends and neighbors. And the people you live with, work with, cry and laugh with.
This is no time to pull punches.
You’re in the fight of your life.

We’re about the hard stuff.
Like finding the nerve to ask for a second opinion.
And a third, or a fourth, if that’s what it takes.
We’re about getting smart about clinical trials.
And if it comes to it, being in control of how your life ends.
It’s your life. You will have it your way.

We’re about the practical stuff.
Planning for surviving. Banking your sperm. Preserving your fertility. Organizing your finances. Dealing with hospitals, specialists, insurance companies and employers.
It’s knowing your rights.
It’s your life.
Take no prisoners.

We’re about the fight.
We’re your champion on Capitol Hill. Your advocate with the healthcare system. Your sponsor in the research labs.
And we know the fight never ends.
Cancer may leave your body, but it never leaves your life.
This is the Lance Armstrong Foundation.
Founded and inspired by one of the toughest cancer survivors on the planet.

LIVESTRONG™

Thursday, June 08, 2006

T-shirt Logo



I made a t-shirt for the walk with this logo. I was planning to wear a dark colored t-shirt, but then realized the sun in June in Denver might really soak into a dark shirt, so I went with white.

Edna Earl Guest is my Grandmother - my mom's mom. JoAnne Ostrander was a friend of our family. She stayed with my parents while she was getting treatment in Albuquerque. Jennie Williams is my friend Jackie's sister. Her birthday would be June 24th - the day the walk starts. Susan John is my friend Dana's mom. These are the women I am walking to honor. Their lives were all cut short way too soon with breast cancer.

Monday, June 05, 2006

Biggest Walk Ever


With over 3500 walkers and raising over $8.2 million, Chicago hosted the biggest Avon Walk for breast cancer ever!

Funding raised by people who walked this weekend went to the following organizations:

The American College of Radiology Imaging Network (ACRIN) received $1.2 million to fund a national clinical trial on the use of MRI for breast cancer diagnoses, co-led by researchers at Northwestern University.

Northwestern University, the Avon Foundation’s flagship breast care center in Chicago, received $1 million for research into how breast cancer metastasizes, to support a clinical trial to identify new ways to treat and prevent
breast cancer, and to strengthen access to care for underserved women in Chicago.

The University of Illinois at Chicago received $500,000 to launch the Avon Foundation’s prevention research initiative to understand the natural ways pregnancy seems to change a woman’s risk of breast cancer, with the goal of using this knowledge to develop ways to prevent breast cancer in all women.

Provident Hospital of Cook County received $250,000 to fund new equipment and patient navigation for underserved women.

Advocate Trinity Hospital received $250,000 to complement the current Avon Foundation programs at Provident, Stroger and Mount Sinai hospitals. With the funds, Trinity will purchase new equipment and support patient navigation staff.

Southern Illinois Hospital Services (Carbondale, IL) received $250,000 to serve women in Herrin, Murphysboro and Carbondale. The Hospital will use its gift to upgrade its mammography system and employ a patient navigator to work with the underserved women in these rural communities.

Indiana’s Marion General Hospital received $250,000 to purchase new equipment to reduce delays in diagnostics and care following abnormal screening results.

22 Miles


Sunday I walked 22 miles from the Spur Trail to the Rail Trail and on the western section of Avenida Vista Grande in Eldorado. It was a hot day reaching around 90 degrees. I also had some trouble with the arch on my left foot. After about 5 miles I called Joel and told him I thought I would need to be picked up. But in the end I walked the entire 22 miles. As soon as I got my foot out of the shoe, everything was fine. And it is fine today wearing the shoes.

While I was walking the tourist train between Santa Fe and Lamy passed on the tracks.